Some days are indeed better than others. I am still managing to focus on me through all the crappy days. I tried a new workout tape this weekend and it kicked my butt. I only did 5 of the 20 minutes but wow. OUCH! I went for a walk after work lastnight and it was painful going down hills. I could barely raise my arms. Note to self: get lighter weights.
It seems far too many people are having bad days, myself included, but there are always good days or even moments during the day to lift us up above the drowning level.
Don't sweat the small stuff.
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