All we can do in this life is keep moving forward. A limitation of movement in the physical world can be a mere manifestation of a stagnation in spirit or emotional well being. This includes illness. Soul worry is unprocessed events, emotions and thoughts. We are in a world of sick people avoiding things in their life that ends up causing so much more pain than just dealing with it. I have come to understand that what we hold on to is what makes the illness in the body and mind, not what we let go of.